In 100 g (Grams) of Soy sauce, reduced sodium, made from hydrolyzed vegetable protein there is 0.43 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Soy sauce, reduced sodium, made from hydrolyzed vegetable protein.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Soy sauce, reduced sodium, made from hydrolyzed vegetable protein

Soy sauce, reduced sodium, made from hydrolyzed vegetable protein is a type of Legumes and Legume Products. The most significant nutrients in Soy sauce, reduced sodium, made from hydrolyzed vegetable protein are listed below.

Water	63.33 g	63.33%
Energy (calorie)	90 kcal
Energy (joule)	375 kJ
Protein	8.19 g	8.19%
Total lipid (fat)	0.31 g	0.31%
Ash	13.74 g	13.74%
Carbohydrate, by difference	14.44 g	14.44%
Fiber, total dietary	0.3 g	0.3%
Sugars, total	5.63 g	5.63%
Sucrose	0.08 g	0.08%
Glucose (dextrose)	3.02 g	3.02%
Fructose	0.1 g	0.1%
Lactose	0 g
Maltose	2.42 g	2.42%
Galactose	0 g
Calcium, Ca	11 mg	0.01%
Iron, Fe	0.43 mg
Magnesium, Mg	34 mg	0.03%
Phosphorus, P	89 mg	0.09%
Potassium, K	3098 mg	3.10%

Nutrients in Soy sauce, reduced sodium, made from hydrolyzed vegetable protein